Helping your child to get fit

Helping your child to get fit, by Ceri Roberts, is a fantastic book on how to motivate your child to exercise, and also empower her with the tools of choosing a healthier lifestyle. I did a mini review on my fitness blog here.

Get the book, Roberts writes in an easy to understand style, and it’s well worth the read!

Wish there was a book on how to get your aging parents to get fit…

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