Why MMA Fighters and Boxers Love Bikram Yoga

Bikram Yoga Summerlin's Blog

You may be seeing some new faces in your yoga class.  More and more athletes are discovering the benefits of Bikram yoga, and it is increasingly being added to their training routines for reasons that range from cardio to flexibility to tendon strength to rehab to injury prevention.  Whatever their reason, Bikram yoga studios around the world are being filled by athletes, including celebrity practitioners like David Beckham, Kareem Abdul-Jabbar, John McEnroe, and Serena Williams.

In Pittsburgh, you may see football players, in Leicester you may run into the cricket team, and in Las Vegas Bikram yoga studios, you are almost certain to see a few of your favorite MMA fighters and boxers.  These athletes, in particular, seem to love Bikram yoga for a myriad of reasons: shedding water weight before a fight, increasing their cardiovascular stamina, and preventing injuries in the cage or the ring.  Many Brazilian Jiu…

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