Cute and true!
What do Crossfitters and Ashtangis have in common?
… Well folks, Im going to tell you!
Im currently in Mysore, India, practicing ashtanga yoga every morning. Im here for a month, so Im witnessing some familiar characteristics amongst the Ashtangi’s and its led me to make more connections to my life back home and why it seems more and more obvious that I find my self in this place, doing this yoga. (Please dotn take too seriously)
You get up very early in the morning, often before sunrise to do exercise.
There are a series if exercises/postures for you to work through in your class, some of which you will work on for months or even years.
Most people in your crossfit/yoga class are lovely people who encourage you, are delighted for you when you have a breakthrough with a posture/exercise you have been working on.
You struggle to get up in the…
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