Broga® Yoga now in Malaysia!

I am so pleased that I am now a licensed Broga® Yoga instructor, the first in Malaysia in fact. I am bringing these classes to you in two locations for now.

Broga ® Yoga is tailored for men but open to all, a yoga class where it’s okay if you can’t touch your toes. Strong, energetic,and challenging, this class combines core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga poses with functional fitness exercises for an amazing workout.

Please note that the Activ Studio dates have been postponed. Email sportsmans.stretch@gmail.com if you are interested. Details of the classes are:

Class One

  • Day / Date: Tuesday 20 October 2015
  • Venue: Activ Studio, 90-1st Floor, Lorong Maarof, Bangsar, 59000 Kuala Lumpur
  • Tel: 03-2201 9009
  • Time: 0730-0830
  • Free

Class Two

  • Day / Date: Tuesday 20 October 2015
  • Venue: Activ Studio, 90-1st Floor, Lorong Maarof, Bangsar, 59000 Kuala Lumpur
  • Tel: 03-2201 9009
  • Time: 1745-1845
  • Free

Go to http://on.fb.me/1KF3wa2 for more information on the Activ Studio classes.

Class Three

  • Day / Date: Sunday 25 October 2015
  • Venue: Aravind Yoga Studio, L-2-2, Plaza Damas Phase II, No. 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur
  • Tel: 012 – 366 6608 / 012 – 203 8101
  • Time: 1015-1130
  • Early bird (before 10 Oct 2015) RM25 / Regular price (after 10 Oct 2015) RM40
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